After receiving healing work it is helpful to take a detox bath. This helps stimulate the detoxification process and is a powerful adjunct to healing.

Epsom salt: 4 pounds of Epsom salts in a hot tub of water for 20 minutes. Don't immerse your heart, stay in the tub as it drains and rinse with luke warm water. Repeat 1x weekly.

Sea Salt and Baking Soda: 1 pound of each in a hot tub of water for 20 minutes, shower afterwards. This bath is most beneficial around seasonal changes or if you are exposed to radiation from the work place or air travel.

Weeping willow leaves from a weeping willow tree assist the body in removing radiation. Place leaves from tree in a nylon or similar holder, bathe in.

Apple Cider Vinegar Bath: use 1 bottle of organic apple cider vinegar in a warm bath for 20 minutes, rinse with cool water afterwards. Do not use this bath if you have warts. This bath is most beneficial for balancing alkalinity/ph levels and providing urinary tract health.

If you suffer from high blood pressure it is best to consult your physician before taking a warm bath.

Healing generally seems to manifest within the time healing services were received and 5 days following.

It is important to abstain from alcohol or other mood altering chemicals unless physician prescribed for 5 days following healing services.

Drink half your body weight in filtered water daily (not bottled) 120 pounds/60 ounces of water. Polycarbonate bottles are less toxic than plastic. Plastic often leaches dioxins and interferes with hormonal balance.

Believe in you are what you eat, and eat to feed your body. I think would I put cheap old dirty gas in my car and expect it to run well? Organic, fresh vibrant food is best. Often clients complain about the price, I believe in pay now or pay later in terms of your health. Educate yourself in terms of the vitamin, mineral content of the soil, the humane treatment of animals. What do you believe in?

Chemicals, pesticides are everywhere in our environment.

Using organic natural cleaners, avoiding pesticides and lawn sprays. Lawn sprays create arsenic and cadmium toxicity, taxing adrenal glands. We can't avoid exposure but we can minimize it in our lives and to the environment.

Not receiving amalgam fillings, fluoride treatments, or immunizations can decrease your toxicity levels.

I believe all disease or dysfunction can fall away if you lift your vibratory level to a higher state. Make choices of the environment you spend time in. Plants, candles, fountains, music, sunlight, a light breeze all assist in altering the vibration of your environment to a higher level, often smudging (Native American ritual) on occasion can assist in removing negative dense energy.

Pay attention to your physical and emotional symptoms 5-7 days before the full moon, parasites become more active around the full moon and report any changes from other times of the month. In my opinion most disease or imbalance manifests on an emotional level before the physical body is affected. If the emotional connection to the physical imbalance isn’t recognized imbalance often reoccurs. It is important to address the deeper issues of what’s causing dysfunction beyond the obvious. Often journaling, meditation, psychotherapy can be a powerful adjunct to our work together.

Living in Michigan in the winter, brings about extra challenges beyond being cold, but lack of sunlight. Seasonal Affective Disorder has been linked to Vitamin D deficiency along with other things.

The entire structure of the body changes every 6 weeks, if you have a program and didn’t start it at the time you received it and decided weeks later you now want to do it, it will be ineffective for your system and health goal. The suggestions given apply to that specific time frame; unraveling root causes of disease must be done systematically and in correlation to your body at a cellular level at the time of appointment.

If you’re taking new medication from the time of intake or imploring assistance from other practitioners it is important to let me know. Mixing programs isn’t helpful to you and creates confusion within the body; there isn’t one right way but different approaches to wellness, lets all work together for the common goal; your health.

It is important to be an active participant in your healing journey. We work together as a team to achieve a common goal, the goal you set for your health. Your active participation is necessary to achieve your desired results. Ask yourself am I ready for this healing journey I’ve begun? What am I willing to do to help myself? Often times clients are exhausted with attempts for change and feel frustrated and hopeless before they even walk in the door, many clients just want to lay on the table and wait for something miraculous to happen , sometimes it does but generally it involves a lot of willingness, cooperation and team work. There is no place for passivity in regards to your health. I will assist you in becoming proactive and implore the help of other practitioners when necessary to educate you towards a life style.

Healing is a journey. Let’s work together on the same team!

Email Becky